What To Expect At F.O.X. Boot Camp

Female Only Boot camp will help you get in the best shape of your life!

Caution! - you WILL sweat! The exercises in our boot camp are effective.  The workouts are fun and you won't get bored. This isn't just another "dance" class. We know you want to see results from all of your hard work. We have themed workouts and occasional outdoor workouts too. By changing it up your body never "adapts" to the same ole - same ole. 

 Got questions? Need motivation? Look no further. Our instructors care about your success. They'll keep you motivated during class and answer any questions you may have afterward.

Exercise is only part of it - a fit body starts in your kitchen. Not sure what you should be eating? Meet with one of our coaches to get a personalized meal plan to help you meet your goals.

We provide the whole package for our boot camp participants. Give us a call today to schedule your one-on-one and find out how you can take advantage of our 30 day free trial.

706-737-0911